ARE YOU READY TO STRENGTHEN YOUR MIND & BODY THROUGHOUT YOUR

 

CONCEPTION, PREGNANCY OR POST BIRTH/MUMMA JOURNEY?

 

‘YES WE ARE OPEN DURING COVID-19’

Pick Your Journey To Get Started

PREGNANCY &
CONCEPTION PROGRAM

PELVIC FLOOR SAFE, RESISTANCE
TRAINING AND PILATES

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MUMMA
PROGRAM

RESISTANCE TRAINING, BALANCE, PELVIC FLOOR AND PILATES MOVEMENTS

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FIT FOR 2 PRO
ONLINE PROGRAMS

PREGNANCY, BIRTH PREPARATION & 4TH TRIMESTER PROGRAMS AVAILABLE

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We have live zoom classes & online signature programs to help assist you during your
pregnancy, birth preparation & the 4th trimester & beyond.

Contact Anita on 0408393368 or select your journey above to get started.

Hi, my name is Anita Guerra, and I’m the founder of Fit For 2 and Fit For 2 PRO

I help conceiving, pregnant and postnatal women, whom struggle with preparation and exercise in their pregnancy and into motherhood to achieve empowerment and be fearless by guiding them through a safe exercise program which also includes preparing their mindset and body ready for labour and birth and an enhanced recovery period with a team of experts I trust.

I believe that all women can empower themselves for pregnancy and motherhood with the correct guidance to reduce fear and anxiety so they can enjoy their pregnancy and transition well into motherhood. Becoming pregnant and being pregnant for 9 months is a special time. All women deserve to be educated and informed on choices and the importance of the correct prenatal and postnatal care guidelines with exercise while protecting your pelvic floor!

My goals are to ensure that every women whom is pregnant is going to protect themselves while exercising to minimize any chances of complications during their pregnancy and postnatal period. This very much involves protecting your pelvic floor!

After years of working with pregnant and post birth women, I have found the answers. I realised most programs only address one or two areas. My programs Fit For 2 (face to face) and Fit For 2 PRO (online), provides all the exercises, education and support which women are craving for. To date, my program has helped so many women stick to their fitness routine and create positive habits and become educated and empowered for their special journey!

find out more about anita

WE NOW HAVE A HYBRID MODEL OF LIVE VIRTUAL CLASSES AND FACE TO FACE FOR ALL PREGNANT AND POST BIRTH CLIENTS… Yes I can train you anywhere around the world!

NEW MEMBERS WELCOME.

Check out the Timetable

Welcome to Fit For 2

UNSURE ON HOW TO EXERCISE SAFELY WHILE YOU ARE PREGNANT?
OR DON’T KNOW HOW TO RESTORE YOUR CORE AND BUILD STRENGTH SAFELY AGAIN POST BIRTH?

Being pregnant and having a baby should be one of the most exciting journeys
you experience in your life!

But instead you can feel anxious and overwhelmed by the whole experience.
“How do I exercise safely?”
“Can I exercise while I’m pregnant?”
“How do I restrengthen again safely post birth from the inside out?”

And you know (all too well I’m sure) that feeling when…
• You feel overwhelmed of becoming a mum
• You are unsure of the do’s and dont’s
• You are struggling with all the advice people are giving you

And it can be really tough to find the motivation to make anything happen?
Have you ever felt like that?
I have when I was pregnant and recovering post birth!

If any of the above is something that you can relate to, then come join me with our unlimited 7 days for $7 offer to try all the classes before you join my program.

GET STARTED WITH OUR 7 DAYS OF UNLIMITED CLASSES FOR $7 TODAY for conception/pregnancy fitness
GET STARTED WITH OUR 7 DAYS OF UNLIMITED CLASSES FOR $7 TODAY for mumma fitness

Come Join My VIP Community on Facebook

JOIN FIT FOR 2 VIP SUPPORT GROUP