ARE YOU READY TO STRENGTHEN YOUR MIND & BODY THROUGHOUT YOUR CONCEPTION, PREGNANCY OR POST-BIRTH/MUMMA JOURNEY?
*WITH A MIDWIFE 24/7*
Pregnancy and Mumma Fitness
With a Midwife & Certified Pregnancy and MumSafe™ Fitness Trainer
Fit For 2 is a Safe Pelvic Floor Exercise program designed to help you become strong and confident from the inside out.
Specifically designed for Pregnant and Post Birth Women with kids of all ages.
Health, Fitness, Education, Mindset, Empowerment and more...
We have live zoom and face to face classes & online signature programs to help assist you during your pregnancy, birth preparation & the 4th trimester & beyond.
Pregnancy & Conception Program
Pelvic floor safe, resistance training and pilates
Resistance training, balance, pelvic floor and pilates movements
Fit For 2 Pro Online Programs
Pregnancy, birth preparation & 4th trimester programs available
Hi, my name is Anita Guerra, and I’m the Founder of Fit For 2 and Fit For 2 PRO
I’m a Midwife and Nurse for over 10 years and a Qualified Pregnancy & Post Birth Fitness Trainer and an Accredited Safe Return to Exercise Trainer with Body Beyond Baby… I also have 2 beautiful kids Nicco & Alex.
I help conceiving, pregnant and postnatal women, whom struggle with preparation and exercise in their pregnancy and into motherhood to achieve empowerment and be fearless by guiding them through a safe exercise program which also includes preparing their mindset and body ready for labour and birth and an enhanced recovery period with a team of experts I trust.
I believe that all women can empower themselves for pregnancy and motherhood with the correct guidance to reduce fear and anxiety so they can enjoy their pregnancy and transition well into motherhood. Becoming pregnant and being pregnant for 9 months is a special time. All women deserve to be educated and informed on choices and the importance of the correct prenatal and postnatal care guidelines with exercise while protecting your pelvic floor!
My goals are to ensure that every women whom is pregnant is going to protect themselves while exercising to minimize any chances of complications during their pregnancy and postnatal period. This very much involves protecting your pelvic floor!
After years of working with pregnant and post birth women, I have found the answers. I realised most programs only address one or two areas. My programs Fit For 2 (face to face) and Fit For 2 PRO (online), provides all the exercises, education and support which women are craving for. To date, my program has helped so many women stick to their fitness routine and create positive habits and become educated and empowered for their special journey!
Top 10 Finalist in Fitness Australia 2021 Awards
Join our Pregnancy to Motherhood Community Group
We now have a hybrid model of live virtual classes and face to face for all pregnant and post birth cilents... Yes I can train you anywhere around the world!
New members welcome...
Here’s what our clients have to say about Fit For 2
UNSURE ON HOW TO EXERCISE SAFELY WHILE YOU ARE PREGNANT? OR DON’T KNOW HOW TO RESTORE YOUR CORE AND BUILD STRENGTH SAFELY AGAIN POST BIRTH?
Being pregnant and having a baby should be one of the most exciting journeys you experience in your life!
But instead you can feel anxious and overwhelmed by the whole experience.
And you know (all too well I’m sure) that feeling when…
And it can be really tough to find the motivation to make anything happen?
Have you ever felt like that?
I have when I was pregnant and recovering post birth!
If any of the above is something that you can relate to, then come join me with our unlimited 7 days for $7 offer to try all the classes before you join my program.
7 DAYS UNLIMITED CLASSES FOR $7 TODAY for conception/pregnancy fitness
7 DAYS OF UNLIMITED CLASSES FOR $7 TODAY for mumma fitness
COPYRIGHT © 2022 FIT FOR 2 - TOTAL PREGNANCY FITNESS.
ALL RIGHTS RESERVED.