WHY a qualified pregnancy & post-natal trainer is important to me.

http://fruixstorage.co.uk/blog/how-to-reserve-or-book-space-at-fruix-storage/attachment/untitled/ When I was making my long-awaited 9-month journey into motherhood, I knew I was placing a ‘pause’ to my usual exercise routines. I have never been any good at committing to getting up early, going for a regular run or a walk, strength training or anything of an individual nature.