You’re pregnant – congratulations! So now what??
You’re having a baby! Yes!! No matter how this little being was conceived, created, or scientifically put together (thank the heavens for the wonderful technologies of today) this very moment, in my
Sleep Away
If there is a miracle health solution out there, it’s probably... ...a good night’s sleep. I know that’s probably not as exciting as you were expecting, but it’s true. Sleeping the recommended
37 Things to do at Home during the Quarantine
You’re bored, and so is everyone else. But that’s a small price to ‘flatten the curve’, and help healthcare systems around the world keep up with the increasing daily cases of Coronavirus.
How to Talk to Your Kids About The CoronaVirus
“I heard that Coronavirus is the worst disease ever” It’s important that you talk to your kids about coronavirus, and its potential harms - before some else does and tells them the
Lesson You Fear of The Pandemic
"I'm scared now...I don't want to go anywhere," "It is very concerning; I'm concerned about my husband getting it and bringing it back to me." said Barb Winsor to the ABC while
Meditation Medicine
...not, but it sure may help - and it’ll definitely help more than hoarding toilet paper and canned beans. Yoga has many science-backed benefits that make it useful in our current situation
5 Timeless Skills
Get-rich schemes are great. Really they are. Until you actually try them. But many people still get sucked into them, because of the huge promises they make of making a lot of
The Apocalypse Grocery List
It seems like everyone is rushing to the supermarket to snag the last roll of toilet paper as if it’s the Apocolypse. While toilet paper falling off shelves like a windy autumn
Mental Health in Isolation
Does anyone else think the word ‘social distancing’ is synonymous to ‘boring’? Well, I sure do. But boring is manageable, and necessary sometimes. Like when you’re finishing a project at work, doing
